COVID-19 VIRUS: Effective immediately, PCPO is currently booking Telehealth Physio for new and existing clients for Physiotherapy. If you require urgent care, please contact our office to arrange to speak with a therapist to determine if a direct physical examination is required and/or Telehealth would be more appropriate. Telehealth sessions allow you to seamlessly continue with your rehab goals during this time of social distancing. Online booking for Telehealth Physio 1:1 care is now available at our online booking site.

Stay tuned to this website and follow us on Facebook for further updates.

Personalized Exercise

Personalized Exercise Therapy can help with the following:
Exercise therapy can:

  • improve general conditioning
  • increase strength, flexibility and coordination
  • relieve chronic pain
  • aid in the recovery from a motor vehicle accident
  • improve sport specific performance
  • control obesity, promote weight loss
  • reduce stress
  • help rehabilitation following accident or injury
  • improve posture and workplace ergonomics
  • relieve dizziness and vertigo
  • help recovery from repetitive strain injuries
  • offer lifestyle education
  • improve cardiovascular health
  • help prevent sports and work injuries
Sign In |Sign Up