Tel: 902-275-5086       Fax: 902-275-3821

Health and Wellness Studio

Our mission is to improve the body, mind and spirit by employing a dynamic team approach that combines conventional and alternative therapy techniques.

We are offering a growing number of classes to help you achieve your optimal health and wellness.

What makes us a Wellness Center?

  • We employ a multi-disciplinary approach of practitioners with over 40 years experience in health and wellness.
  • In addition to certifications in specific practices (i.e. yoga, pilates, and personal trainers) our therapists are trained professionally in the fields of osteopathy, physiotherapy, natural health/nutrition, massage, acupuncture, human energy field, and essential oils. Our extensive understanding of the whole body, physically and energetically, creates a client centred holistic approach to your personal well being.
  • We strive to be: current on new evidence based research; knowledgeable; adaptable to your needs; passionate; aware; and empathetic. Thus, enabling you to receive individual care and attention specific to your needs, body type, personal goals and level of wellness
  • Many of the staff are trained in the use of essential oil therapy.
  • We offer Human Bio-field Tuning Therapy which heals with vibrational sound therapy.
  • We advocate anti-inflammatory diets and work closely with a Naturopath to ensure your dietary needs are working in harmony with our physical, mental, spiritual, and emotional therapies.
  • We utilize state of the art technology with Bio Well(TM) and HeartQuest(TM) to assess your total well being.