Our mission is to improve the body, mind and spirit by employing a dynamic team approach that combines conventional and alternative therapy techniques. Body, Mind and Spirit At Personal Care Physio we personalize treatment to suit the individual client. Manual physio, cranial sacral techniques, acupuncture, postural corrections and orthotics are a few of the different approaches that we can offer to clear the body of inefficient alignment patterns. We also improve the body through conventional methods of muscle strengthening, flexibility and balance. Our body improvement therapies are combined with alternative techniques that link the body and mind, such as CranioSacral Therapy, massage and acupuncture. In a warm healing scent-free environment, our qualified staff treat a wide range of conditions: everyday stresses and strains, sports injuries, motor vehicle accidents, WCB claims and chronic pain. We have exercise bikes, treadmills, universal weight machines and exercise balls to assist with individual fitness programs. From everyday postural awareness to body mechanics, we strive to promote your total health by emphasizing prevention through education.